Black Beans for Bowl

Black Beans for Bowl Nutrition Facts

280
Calories
14g
Protein
8g
Total Fat
41g
Total Carbs

The Pollo Tropical Black Beans for Bowl contains 280 calories, 14g protein, 41g total carbohydrates and 8g total fat.

Nutrition Facts

Black Beans for Bowl

Amount Per Serving
Calories 280Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 610mg27%
Total Carbs 41g15%
Dietary Fiber 15g54%
Sugars 2g
Protein 14g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Black Beans for Bowl?

For someone weighing 150 pounds, it would take 24 minutes to burn off the Black Beans for Bowl by running.


It would take 33 minutes to burn if off by bicycling.


It would take 39 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pollo Tropical

US Rank

100

Locations

169

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pollo Tropical Black Beans for Bowl?

There are 280 calories in the Black Beans for Bowl

What are the macros for the Pollo Tropical Black Beans for Bowl?

The Black Beans for Bowl has 14g protein, 41g carbs and 8g fat. That means 12% of calories come from protein, 81% of calories come from carbs, and 7% of calories come from fat.