Balsamic Tomatoes

Balsamic Tomatoes Nutrition Facts

190
Calories
2g
Protein
14g
Total Fat
15g
Total Carbs

The Pollo Tropical Balsamic Tomatoes contains 190 calories, 2g protein, 15g total carbohydrates and 14g total fat.

Nutrition Facts

Balsamic Tomatoes

Amount Per Serving
Calories 190Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1360mg59%
Total Carbs 15g5%
Dietary Fiber 3g11%
Sugars 10g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Balsamic Tomatoes?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Balsamic Tomatoes by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pollo Tropical

US Rank

100

Locations

169

Food Type

Chicken

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pollo Tropical Balsamic Tomatoes?

There are 190 calories in the Balsamic Tomatoes

What are the macros for the Pollo Tropical Balsamic Tomatoes?

The Balsamic Tomatoes has 2g protein, 15g carbs and 14g fat. That means 4% of calories come from protein, 68% of calories come from carbs, and 28% of calories come from fat.