Whole Milk

Whole Milk Nutrition Facts

390
Calories
20g
Protein
21g
Total Fat
31g
Total Carbs

The Pizza Ranch Whole Milk contains 390 calories, 20g protein, 31g total carbohydrates and 21g total fat.

Nutrition Facts

Whole Milk

Amount Per Serving
Calories 390Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 280mg12%
Total Carbs 31g11%
Dietary Fiber 0g0%
Sugars 31g
Protein 20g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Whole Milk?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Whole Milk by running.


It would take 46 minutes to burn if off by bicycling.


It would take 54 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Pizza Ranch

US Rank

139

Locations

213

Food Type

Pizza

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pizza Ranch Whole Milk?

There are 390 calories in the Whole Milk

What are the macros for the Pizza Ranch Whole Milk?

The Whole Milk has 20g protein, 31g carbs and 21g fat. That means 18% of calories come from protein, 63% of calories come from carbs, and 19% of calories come from fat.