Whole Milk Nutrition Facts
- 190
- Calories
- 10g
- Protein
- 10g
- Total Fat
- 15g
- Total Carbs
The Pizza Ranch Whole Milk contains 190 calories, 10g protein, 15g total carbohydrates and 10g total fat.
Nutrition Facts
Whole Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 130mg | 6% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Whole Milk?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Whole Milk by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pizza Ranch
US Rank
139
Locations
213
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pizza Ranch Whole Milk?
There are 190 calories in the Whole Milk
What are the macros for the Pizza Ranch Whole Milk?
The Whole Milk has 10g protein, 15g carbs and 10g fat. That means 19% of calories come from protein, 63% of calories come from carbs, and 19% of calories come from fat.