Whole Milk Nutrition Facts
- 410
- Calories
- 21g
- Protein
- 22g
- Total Fat
- 32g
- Total Carbs
The Pizza Ranch Whole Milk contains 410 calories, 21g protein, 32g total carbohydrates and 22g total fat.
Nutrition Facts
Whole Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 290mg | 13% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 32g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Whole Milk?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Whole Milk by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pizza Ranch
US Rank
139
Locations
213
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pizza Ranch Whole Milk?
There are 410 calories in the Whole Milk
What are the macros for the Pizza Ranch Whole Milk?
The Whole Milk has 21g protein, 32g carbs and 22g fat. That means 18% of calories come from protein, 63% of calories come from carbs, and 19% of calories come from fat.