Sesame Chicken

Sesame Chicken Nutrition Facts

230
Calories
11g
Protein
11g
Total Fat
20g
Total Carbs

The Pizza Ranch Sesame Chicken contains 230 calories, 11g protein, 20g total carbohydrates and 11g total fat.

Nutrition Facts

Sesame Chicken

Amount Per Serving
Calories 230Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 710mg31%
Total Carbs 20g7%
Dietary Fiber 0g0%
Sugars 14g
Protein 11g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sesame Chicken?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Sesame Chicken by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pizza Ranch

US Rank

139

Locations

213

Food Type

Pizza

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pizza Ranch Sesame Chicken?

There are 230 calories in the Sesame Chicken

What are the macros for the Pizza Ranch Sesame Chicken?

The Sesame Chicken has 11g protein, 20g carbs and 11g fat. That means 16% of calories come from protein, 67% of calories come from carbs, and 16% of calories come from fat.