Sesame Chicken Nutrition Facts
- 230
- Calories
- 11g
- Protein
- 11g
- Total Fat
- 20g
- Total Carbs
The Pizza Ranch Sesame Chicken contains 230 calories, 11g protein, 20g total carbohydrates and 11g total fat.
Nutrition Facts
Sesame Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 710mg | 31% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 14g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sesame Chicken?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Sesame Chicken by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pizza Ranch
US Rank
139
Locations
213
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pizza Ranch Sesame Chicken?
There are 230 calories in the Sesame Chicken
What are the macros for the Pizza Ranch Sesame Chicken?
The Sesame Chicken has 11g protein, 20g carbs and 11g fat. That means 16% of calories come from protein, 67% of calories come from carbs, and 16% of calories come from fat.