BBQ Chicken Nutrition Facts
- 130
- Calories
- 11g
- Protein
- 4.5g
- Total Fat
- 11g
- Total Carbs
The Pizza Ranch BBQ Chicken contains 130 calories, 11g protein, 11g total carbohydrates and 4.5g total fat.
Nutrition Facts
BBQ Chicken
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 40.5 | |
| % Daily Value* | ||
| Total Fat 4.5g | 6% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 590mg | 26% | |
| Total Carbs 11g | 4% | |
| Dietary Fiber 2g | 7% | |
| Sugars 7g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the BBQ Chicken?
For someone weighing 150 pounds, it would take 11 minutes to burn off the BBQ Chicken by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pizza Ranch
US Rank
139
Locations
213
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pizza Ranch BBQ Chicken?
There are 130 calories in the BBQ Chicken
What are the macros for the Pizza Ranch BBQ Chicken?
The BBQ Chicken has 11g protein, 11g carbs and 4.5g fat. That means 27% of calories come from protein, 61% of calories come from carbs, and 11% of calories come from fat.