Whole Wheat Pita Nutrition Facts
- 180
- Calories
- 6g
- Protein
- 1g
- Total Fat
- 33g
- Total Carbs
The Pita Pit Whole Wheat Pita contains 180 calories, 6g protein, 33g total carbohydrates and 1g total fat.
Nutrition Facts
Whole Wheat Pita
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 330mg | 14% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 3g | 11% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Whole Wheat Pita?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Whole Wheat Pita by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pita Pit
US Rank
Locations
500
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pita Pit Whole Wheat Pita?
There are 180 calories in the Whole Wheat Pita
What are the macros for the Pita Pit Whole Wheat Pita?
The Whole Wheat Pita has 6g protein, 33g carbs and 1g fat. That means 7% of calories come from protein, 91% of calories come from carbs, and 1% of calories come from fat.