Whole Wheat Pita

Whole Wheat Pita Nutrition Facts

180
Calories
6g
Protein
1g
Total Fat
33g
Total Carbs

The Pita Pit Whole Wheat Pita contains 180 calories, 6g protein, 33g total carbohydrates and 1g total fat.

Nutrition Facts

Whole Wheat Pita

Amount Per Serving
Calories 180Calories from Fat 9
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbs 33g12%
Dietary Fiber 3g11%
Sugars 0g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Whole Wheat Pita?

For someone weighing 150 pounds, it would take 15 minutes to burn off the Whole Wheat Pita by running.


It would take 21 minutes to burn if off by bicycling.


It would take 25 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pita Pit

US Rank

Locations

500

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pita Pit Whole Wheat Pita?

There are 180 calories in the Whole Wheat Pita

What are the macros for the Pita Pit Whole Wheat Pita?

The Whole Wheat Pita has 6g protein, 33g carbs and 1g fat. That means 7% of calories come from protein, 91% of calories come from carbs, and 1% of calories come from fat.