Souvlaki Salad Nutrition Facts
- 175
- Calories
- 12g
- Protein
- 9.5g
- Total Fat
- 4g
- Total Carbs
The Pita Pit Souvlaki Salad contains 175 calories, 12g protein, 4g total carbohydrates and 9.5g total fat.
Nutrition Facts
Souvlaki Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 175 | Calories from Fat 85.5 | |
| % Daily Value* | ||
| Total Fat 9.5g | 12% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 210mg | 70% | |
| Sodium 555mg | 24% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Souvlaki Salad?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Souvlaki Salad by running.
It would take 21 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pita Pit
US Rank
Locations
500
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pita Pit Souvlaki Salad?
There are 175 calories in the Souvlaki Salad
What are the macros for the Pita Pit Souvlaki Salad?
The Souvlaki Salad has 12g protein, 4g carbs and 9.5g fat. That means 39% of calories come from protein, 30% of calories come from carbs, and 31% of calories come from fat.