Souvlaki Pita on Wheat

Souvlaki Pita on Wheat Nutrition Facts

545
Calories
30g
Protein
20g
Total Fat
44g
Total Carbs

The Pita Pit Souvlaki Pita on Wheat contains 545 calories, 30g protein, 44g total carbohydrates and 20g total fat.

Nutrition Facts

Souvlaki Pita on Wheat

Amount Per Serving
Calories 545Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 9.5g48%
Trans Fat 0g
Cholesterol 260mg87%
Sodium 1435mg62%
Total Carbs 44g16%
Dietary Fiber 6g21%
Sugars 4g
Protein 30g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Souvlaki Pita on Wheat?

For someone weighing 150 pounds, it would take 47 minutes to burn off the Souvlaki Pita on Wheat by running.


It would take 65 minutes to burn if off by bicycling.


It would take 76 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Pita Pit

US Rank

Locations

500

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pita Pit Souvlaki Pita on Wheat?

There are 545 calories in the Souvlaki Pita on Wheat

What are the macros for the Pita Pit Souvlaki Pita on Wheat?

The Souvlaki Pita on Wheat has 30g protein, 44g carbs and 20g fat. That means 20% of calories come from protein, 66% of calories come from carbs, and 13% of calories come from fat.