Philly Salad Nutrition Facts
- 185
- Calories
- 11g
- Protein
- 11g
- Total Fat
- 5g
- Total Carbs
The Pita Pit Philly Salad contains 185 calories, 11g protein, 5g total carbohydrates and 11g total fat.
Nutrition Facts
Philly Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 185 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 33mg | 11% | |
| Sodium 523mg | 23% | |
| Total Carbs 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Philly Salad?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Philly Salad by running.
It would take 22 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Pita Pit
US Rank
Locations
500
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pita Pit Philly Salad?
There are 185 calories in the Philly Salad
What are the macros for the Pita Pit Philly Salad?
The Philly Salad has 11g protein, 5g carbs and 11g fat. That means 33% of calories come from protein, 34% of calories come from carbs, and 33% of calories come from fat.