Philly Pita on Wheat

Philly Pita on Wheat Nutrition Facts

325
Calories
16g
Protein
12g
Total Fat
32g
Total Carbs

The Pita Pit Philly Pita on Wheat contains 325 calories, 16g protein, 32g total carbohydrates and 12g total fat.

Nutrition Facts

Philly Pita on Wheat

Amount Per Serving
Calories 325Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 33mg11%
Sodium 783mg34%
Total Carbs 32g12%
Dietary Fiber 3g11%
Sugars 3g
Protein 16g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Philly Pita on Wheat?

For someone weighing 150 pounds, it would take 28 minutes to burn off the Philly Pita on Wheat by running.


It would take 39 minutes to burn if off by bicycling.


It would take 45 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pita Pit

US Rank

Locations

500

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pita Pit Philly Pita on Wheat?

There are 325 calories in the Philly Pita on Wheat

What are the macros for the Pita Pit Philly Pita on Wheat?

The Philly Pita on Wheat has 16g protein, 32g carbs and 12g fat. That means 16% of calories come from protein, 72% of calories come from carbs, and 12% of calories come from fat.