Philly Pita on Wheat Nutrition Facts
- 570
- Calories
- 28g
- Protein
- 23g
- Total Fat
- 45g
- Total Carbs
The Pita Pit Philly Pita on Wheat contains 570 calories, 28g protein, 45g total carbohydrates and 23g total fat.
Nutrition Facts
Philly Pita on Wheat
| Amount Per Serving | ||
|---|---|---|
| Calories 570 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 8.5g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1278mg | 56% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 3g | 11% | |
| Sugars 8g | ||
| Protein 28g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Philly Pita on Wheat?
For someone weighing 150 pounds, it would take 49 minutes to burn off the Philly Pita on Wheat by running.
It would take 68 minutes to burn if off by bicycling.
It would take 79 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Pita Pit
US Rank
Locations
500
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pita Pit Philly Pita on Wheat?
There are 570 calories in the Philly Pita on Wheat
What are the macros for the Pita Pit Philly Pita on Wheat?
The Philly Pita on Wheat has 28g protein, 45g carbs and 23g fat. That means 18% of calories come from protein, 67% of calories come from carbs, and 15% of calories come from fat.