Falafel Salad Nutrition Facts
- 230
- Calories
- 6g
- Protein
- 16g
- Total Fat
- 15g
- Total Carbs
The Pita Pit Falafel Salad contains 230 calories, 6g protein, 15g total carbohydrates and 16g total fat.
Nutrition Facts
Falafel Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 170mg | 57% | |
| Sodium 530mg | 23% | |
| Total Carbs 15g | 5% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Falafel Salad?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Falafel Salad by running.
It would take 27 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pita Pit
US Rank
Locations
500
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pita Pit Falafel Salad?
There are 230 calories in the Falafel Salad
What are the macros for the Pita Pit Falafel Salad?
The Falafel Salad has 6g protein, 15g carbs and 16g fat. That means 11% of calories come from protein, 61% of calories come from carbs, and 29% of calories come from fat.