Falafel Salad Nutrition Facts
- 480
- Calories
- 13g
- Protein
- 33.5g
- Total Fat
- 33g
- Total Carbs
The Pita Pit Falafel Salad contains 480 calories, 13g protein, 33g total carbohydrates and 33.5g total fat.
Nutrition Facts
Falafel Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 301.5 | |
| % Daily Value* | ||
| Total Fat 33.5g | 43% | |
|---|---|---|
| Saturated Fat 9.300000000000001g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 180mg | 60% | |
| Sodium 1068mg | 46% | |
| Total Carbs 33g | 12% | |
| Dietary Fiber 8g | 29% | |
| Sugars 6g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Falafel Salad?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Falafel Salad by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Pita Pit
US Rank
Locations
500
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pita Pit Falafel Salad?
There are 480 calories in the Falafel Salad
What are the macros for the Pita Pit Falafel Salad?
The Falafel Salad has 13g protein, 33g carbs and 33.5g fat. That means 11% of calories come from protein, 61% of calories come from carbs, and 28% of calories come from fat.