Dagwood Pita on Wheat Nutrition Facts
- 420
- Calories
- 25g
- Protein
- 17g
- Total Fat
- 34g
- Total Carbs
The Pita Pit Dagwood Pita on Wheat contains 420 calories, 25g protein, 34g total carbohydrates and 17g total fat.
Nutrition Facts
Dagwood Pita on Wheat
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 58mg | 19% | |
| Sodium 1650mg | 72% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 3g | 11% | |
| Sugars 4g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Dagwood Pita on Wheat?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Dagwood Pita on Wheat by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Pita Pit
US Rank
Locations
500
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pita Pit Dagwood Pita on Wheat?
There are 420 calories in the Dagwood Pita on Wheat
What are the macros for the Pita Pit Dagwood Pita on Wheat?
The Dagwood Pita on Wheat has 25g protein, 34g carbs and 17g fat. That means 21% of calories come from protein, 65% of calories come from carbs, and 14% of calories come from fat.