Croutons

Croutons Nutrition Facts

30
Calories
1g
Protein
1g
Total Fat
5g
Total Carbs

The Pita Pit Croutons contains 30 calories, 1g protein, 5g total carbohydrates and 1g total fat.

Nutrition Facts

Croutons

Amount Per Serving
Calories 30Calories from Fat 9
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbs 5g2%
Dietary Fiber 0g0%
Sugars 0g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Croutons?

For someone weighing 150 pounds, it would take 3 minutes to burn off the Croutons by running.


It would take 4 minutes to burn if off by bicycling.


It would take 4 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Pita Pit

US Rank

Locations

500

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pita Pit Croutons?

There are 30 calories in the Croutons

What are the macros for the Pita Pit Croutons?

The Croutons has 1g protein, 5g carbs and 1g fat. That means 8% of calories come from protein, 85% of calories come from carbs, and 8% of calories come from fat.