Aloha Pita on White Nutrition Facts
- 590
- Calories
- 50g
- Protein
- 19g
- Total Fat
- 52g
- Total Carbs
The Pita Pit Aloha Pita on White contains 590 calories, 50g protein, 52g total carbohydrates and 19g total fat.
Nutrition Facts
Aloha Pita on White
| Amount Per Serving | ||
|---|---|---|
| Calories 590 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 6.5g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 250mg | 83% | |
| Sodium 2060mg | 90% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 3g | 11% | |
| Sugars 13g | ||
| Protein 50g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Aloha Pita on White?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Aloha Pita on White by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Pita Pit
US Rank
Locations
500
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pita Pit Aloha Pita on White?
There are 590 calories in the Aloha Pita on White
What are the macros for the Pita Pit Aloha Pita on White?
The Aloha Pita on White has 50g protein, 52g carbs and 19g fat. That means 27% of calories come from protein, 63% of calories come from carbs, and 10% of calories come from fat.