Aloha Pita on Wheat Nutrition Facts
- 340
- Calories
- 26g
- Protein
- 10g
- Total Fat
- 34g
- Total Carbs
The Pita Pit Aloha Pita on Wheat contains 340 calories, 26g protein, 34g total carbohydrates and 10g total fat.
Nutrition Facts
Aloha Pita on Wheat
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 188mg | 63% | |
| Sodium 1090mg | 47% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Aloha Pita on Wheat?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Aloha Pita on Wheat by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Pita Pit
US Rank
Locations
500
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pita Pit Aloha Pita on Wheat?
There are 340 calories in the Aloha Pita on Wheat
What are the macros for the Pita Pit Aloha Pita on Wheat?
The Aloha Pita on Wheat has 26g protein, 34g carbs and 10g fat. That means 23% of calories come from protein, 68% of calories come from carbs, and 9% of calories come from fat.