Aloha Pita on Wheat

Aloha Pita on Wheat Nutrition Facts

590
Calories
50g
Protein
19g
Total Fat
49g
Total Carbs

The Pita Pit Aloha Pita on Wheat contains 590 calories, 50g protein, 49g total carbohydrates and 19g total fat.

Nutrition Facts

Aloha Pita on Wheat

Amount Per Serving
Calories 590Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 6.5g33%
Trans Fat 0g
Cholesterol 250mg83%
Sodium 2000mg87%
Total Carbs 49g18%
Dietary Fiber 4g14%
Sugars 13g
Protein 50g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Aloha Pita on Wheat?

For someone weighing 150 pounds, it would take 51 minutes to burn off the Aloha Pita on Wheat by running.


It would take 70 minutes to burn if off by bicycling.


It would take 82 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Pita Pit

US Rank

Locations

500

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Pita Pit Aloha Pita on Wheat?

There are 590 calories in the Aloha Pita on Wheat

What are the macros for the Pita Pit Aloha Pita on Wheat?

The Aloha Pita on Wheat has 50g protein, 49g carbs and 19g fat. That means 28% of calories come from protein, 62% of calories come from carbs, and 11% of calories come from fat.