Aloha Pita on Wheat Nutrition Facts
- 590
- Calories
- 50g
- Protein
- 19g
- Total Fat
- 49g
- Total Carbs
The Pita Pit Aloha Pita on Wheat contains 590 calories, 50g protein, 49g total carbohydrates and 19g total fat.
Nutrition Facts
Aloha Pita on Wheat
| Amount Per Serving | ||
|---|---|---|
| Calories 590 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 6.5g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 250mg | 83% | |
| Sodium 2000mg | 87% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 4g | 14% | |
| Sugars 13g | ||
| Protein 50g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Aloha Pita on Wheat?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Aloha Pita on Wheat by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Pita Pit
US Rank
Locations
500
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pita Pit Aloha Pita on Wheat?
There are 590 calories in the Aloha Pita on Wheat
What are the macros for the Pita Pit Aloha Pita on Wheat?
The Aloha Pita on Wheat has 50g protein, 49g carbs and 19g fat. That means 28% of calories come from protein, 62% of calories come from carbs, and 11% of calories come from fat.