Steamed Shrimp Dumplings Nutrition Facts
- 290
- Calories
- 26g
- Protein
- 6g
- Total Fat
- 31g
- Total Carbs
The P.F. Chang's Steamed Shrimp Dumplings contains 290 calories, 26g protein, 31g total carbohydrates and 6g total fat.
Nutrition Facts
Steamed Shrimp Dumplings
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 177mg | 59% | |
| Sodium 1430mg | 62% | |
| Total Carbs 31g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 8g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Steamed Shrimp Dumplings?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Steamed Shrimp Dumplings by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the P.F. Chang's Steamed Shrimp Dumplings?
There are 290 calories in the Steamed Shrimp Dumplings
What are the macros for the P.F. Chang's Steamed Shrimp Dumplings?
The Steamed Shrimp Dumplings has 26g protein, 31g carbs and 6g fat. That means 26% of calories come from protein, 69% of calories come from carbs, and 6% of calories come from fat.