Steamed Shrimp Dumplings Nutrition Facts
- 190
- Calories
- 17g
- Protein
- 4g
- Total Fat
- 20g
- Total Carbs
The P.F. Chang's Steamed Shrimp Dumplings contains 190 calories, 17g protein, 20g total carbohydrates and 4g total fat.
Nutrition Facts
Steamed Shrimp Dumplings
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 118mg | 39% | |
| Sodium 890mg | 39% | |
| Total Carbs 20g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 17g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Steamed Shrimp Dumplings?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Steamed Shrimp Dumplings by running.
It would take 23 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the P.F. Chang's Steamed Shrimp Dumplings?
There are 190 calories in the Steamed Shrimp Dumplings
What are the macros for the P.F. Chang's Steamed Shrimp Dumplings?
The Steamed Shrimp Dumplings has 17g protein, 20g carbs and 4g fat. That means 26% of calories come from protein, 68% of calories come from carbs, and 6% of calories come from fat.