Steamed Pork Dumplings Nutrition Facts
- 280
- Calories
- 13g
- Protein
- 13g
- Total Fat
- 25g
- Total Carbs
The P.F. Chang's Steamed Pork Dumplings contains 280 calories, 13g protein, 25g total carbohydrates and 13g total fat.
Nutrition Facts
Steamed Pork Dumplings
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 720mg | 31% | |
| Total Carbs 25g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Steamed Pork Dumplings?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Steamed Pork Dumplings by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the P.F. Chang's Steamed Pork Dumplings?
There are 280 calories in the Steamed Pork Dumplings
What are the macros for the P.F. Chang's Steamed Pork Dumplings?
The Steamed Pork Dumplings has 13g protein, 25g carbs and 13g fat. That means 16% of calories come from protein, 68% of calories come from carbs, and 16% of calories come from fat.