Pepper Steak

Pepper Steak Nutrition Facts

440
Calories
33g
Protein
21g
Total Fat
28g
Total Carbs

The P.F. Chang's Pepper Steak contains 440 calories, 33g protein, 28g total carbohydrates and 21g total fat.

Nutrition Facts

Pepper Steak

Amount Per Serving
Calories 440Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 110mg37%
Sodium 1730mg75%
Total Carbs 28g10%
Dietary Fiber 4g14%
Sugars 17g
Protein 33g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pepper Steak?

For someone weighing 150 pounds, it would take 38 minutes to burn off the Pepper Steak by running.


It would take 52 minutes to burn if off by bicycling.


It would take 61 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

P.F. Chang's

US Rank

53

Locations

209

Food Type

Asian, Chinese

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the P.F. Chang's Pepper Steak?

There are 440 calories in the Pepper Steak

What are the macros for the P.F. Chang's Pepper Steak?

The Pepper Steak has 33g protein, 28g carbs and 21g fat. That means 28% of calories come from protein, 54% of calories come from carbs, and 18% of calories come from fat.