Pan Fried Shrimp Dumplings

Pan Fried Shrimp Dumplings Nutrition Facts

370
Calories
26g
Protein
14g
Total Fat
31g
Total Carbs

The P.F. Chang's Pan Fried Shrimp Dumplings contains 370 calories, 26g protein, 31g total carbohydrates and 14g total fat.

Nutrition Facts

Pan Fried Shrimp Dumplings

Amount Per Serving
Calories 370Calories from Fat 126
% Daily Value*
Total Fat 14g18%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 177mg59%
Sodium 1430mg62%
Total Carbs 31g11%
Dietary Fiber 1g4%
Sugars 8g
Protein 26g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pan Fried Shrimp Dumplings?

For someone weighing 150 pounds, it would take 32 minutes to burn off the Pan Fried Shrimp Dumplings by running.


It would take 44 minutes to burn if off by bicycling.


It would take 51 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

P.F. Chang's

US Rank

53

Locations

209

Food Type

Asian, Chinese

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the P.F. Chang's Pan Fried Shrimp Dumplings?

There are 370 calories in the Pan Fried Shrimp Dumplings

What are the macros for the P.F. Chang's Pan Fried Shrimp Dumplings?

The Pan Fried Shrimp Dumplings has 26g protein, 31g carbs and 14g fat. That means 24% of calories come from protein, 64% of calories come from carbs, and 13% of calories come from fat.