Pan Fried Pork Dumplings

Pan Fried Pork Dumplings Nutrition Facts

510
Calories
19g
Protein
28g
Total Fat
40g
Total Carbs

The P.F. Chang's Pan Fried Pork Dumplings contains 510 calories, 19g protein, 40g total carbohydrates and 28g total fat.

Nutrition Facts

Pan Fried Pork Dumplings

Amount Per Serving
Calories 510Calories from Fat 252
% Daily Value*
Total Fat 28g36%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 61mg20%
Sodium 1170mg51%
Total Carbs 40g15%
Dietary Fiber 1g4%
Sugars 7g
Protein 19g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pan Fried Pork Dumplings?

For someone weighing 150 pounds, it would take 44 minutes to burn off the Pan Fried Pork Dumplings by running.


It would take 61 minutes to burn if off by bicycling.


It would take 71 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

P.F. Chang's

US Rank

53

Locations

209

Food Type

Asian, Chinese

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the P.F. Chang's Pan Fried Pork Dumplings?

There are 510 calories in the Pan Fried Pork Dumplings

What are the macros for the P.F. Chang's Pan Fried Pork Dumplings?

The Pan Fried Pork Dumplings has 19g protein, 40g carbs and 28g fat. That means 14% of calories come from protein, 66% of calories come from carbs, and 20% of calories come from fat.