Pan Fried Pork Dumplings

Pan Fried Pork Dumplings Nutrition Facts

330
Calories
13g
Protein
19g
Total Fat
25g
Total Carbs

The P.F. Chang's Pan Fried Pork Dumplings contains 330 calories, 13g protein, 25g total carbohydrates and 19g total fat.

Nutrition Facts

Pan Fried Pork Dumplings

Amount Per Serving
Calories 330Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 720mg31%
Total Carbs 25g9%
Dietary Fiber 1g4%
Sugars 4g
Protein 13g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pan Fried Pork Dumplings?

For someone weighing 150 pounds, it would take 28 minutes to burn off the Pan Fried Pork Dumplings by running.


It would take 39 minutes to burn if off by bicycling.


It would take 46 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

P.F. Chang's

US Rank

53

Locations

209

Food Type

Asian, Chinese

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the P.F. Chang's Pan Fried Pork Dumplings?

There are 330 calories in the Pan Fried Pork Dumplings

What are the macros for the P.F. Chang's Pan Fried Pork Dumplings?

The Pan Fried Pork Dumplings has 13g protein, 25g carbs and 19g fat. That means 15% of calories come from protein, 64% of calories come from carbs, and 22% of calories come from fat.