Northern Style Spare Ribs

Northern Style Spare Ribs Nutrition Facts

710
Calories
37g
Protein
21g
Total Fat
13g
Total Carbs

The P.F. Chang's Northern Style Spare Ribs contains 710 calories, 37g protein, 13g total carbohydrates and 21g total fat.

Nutrition Facts

Northern Style Spare Ribs

Amount Per Serving
Calories 710Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 190mg63%
Sodium 1050mg46%
Total Carbs 13g5%
Dietary Fiber 1g4%
Sugars 10g
Protein 37g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Northern Style Spare Ribs?

For someone weighing 150 pounds, it would take 61 minutes to burn off the Northern Style Spare Ribs by running.


It would take 85 minutes to burn if off by bicycling.


It would take 99 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

P.F. Chang's

US Rank

53

Locations

209

Food Type

Asian, Chinese

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the P.F. Chang's Northern Style Spare Ribs?

There are 710 calories in the Northern Style Spare Ribs

What are the macros for the P.F. Chang's Northern Style Spare Ribs?

The Northern Style Spare Ribs has 37g protein, 13g carbs and 21g fat. That means 42% of calories come from protein, 34% of calories come from carbs, and 24% of calories come from fat.