Northern Style Spare Ribs Nutrition Facts
- 480
- Calories
- 25g
- Protein
- 14g
- Total Fat
- 9g
- Total Carbs
The P.F. Chang's Northern Style Spare Ribs contains 480 calories, 25g protein, 9g total carbohydrates and 14g total fat.
Nutrition Facts
Northern Style Spare Ribs
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 130mg | 43% | |
| Sodium 700mg | 30% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 7g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Northern Style Spare Ribs?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Northern Style Spare Ribs by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the P.F. Chang's Northern Style Spare Ribs?
There are 480 calories in the Northern Style Spare Ribs
What are the macros for the P.F. Chang's Northern Style Spare Ribs?
The Northern Style Spare Ribs has 25g protein, 9g carbs and 14g fat. That means 42% of calories come from protein, 34% of calories come from carbs, and 24% of calories come from fat.