Northern Style Spare Ribs Nutrition Facts
- 240
- Calories
- 12g
- Protein
- 7g
- Total Fat
- 4g
- Total Carbs
The P.F. Chang's Northern Style Spare Ribs contains 240 calories, 12g protein, 4g total carbohydrates and 7g total fat.
Nutrition Facts
Northern Style Spare Ribs
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 350mg | 15% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Northern Style Spare Ribs?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Northern Style Spare Ribs by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the P.F. Chang's Northern Style Spare Ribs?
There are 240 calories in the Northern Style Spare Ribs
What are the macros for the P.F. Chang's Northern Style Spare Ribs?
The Northern Style Spare Ribs has 12g protein, 4g carbs and 7g fat. That means 43% of calories come from protein, 32% of calories come from carbs, and 25% of calories come from fat.