Gluten Free Fried Rice

Gluten Free Fried Rice Nutrition Facts

510
Calories
13g
Protein
15g
Total Fat
77g
Total Carbs

The P.F. Chang's Gluten Free Fried Rice contains 510 calories, 13g protein, 77g total carbohydrates and 15g total fat.

Nutrition Facts

Gluten Free Fried Rice

Amount Per Serving
Calories 510Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 185mg62%
Sodium 670mg29%
Total Carbs 77g28%
Dietary Fiber 2g7%
Sugars 10g
Protein 13g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Gluten Free Fried Rice?

For someone weighing 150 pounds, it would take 44 minutes to burn off the Gluten Free Fried Rice by running.


It would take 61 minutes to burn if off by bicycling.


It would take 71 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

P.F. Chang's

US Rank

53

Locations

209

Food Type

Asian, Chinese

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the P.F. Chang's Gluten Free Fried Rice?

There are 510 calories in the Gluten Free Fried Rice

What are the macros for the P.F. Chang's Gluten Free Fried Rice?

The Gluten Free Fried Rice has 13g protein, 77g carbs and 15g fat. That means 6% of calories come from protein, 86% of calories come from carbs, and 7% of calories come from fat.