Fried Rice Nutrition Facts
- 1000
- Calories
- 44g
- Protein
- 20g
- Total Fat
- 154g
- Total Carbs
The P.F. Chang's Fried Rice contains 1000 calories, 44g protein, 154g total carbohydrates and 20g total fat.
Nutrition Facts
Fried Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 1000 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 380mg | 127% | |
| Sodium 1740mg | 76% | |
| Total Carbs 154g | 56% | |
| Dietary Fiber 5g | 18% | |
| Sugars 19g | ||
| Protein 44g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fried Rice?
For someone weighing 150 pounds, it would take 86 minutes to burn off the Fried Rice by running.
It would take 119 minutes to burn if off by bicycling.
It would take 139 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the P.F. Chang's Fried Rice?
There are 1000 calories in the Fried Rice
What are the macros for the P.F. Chang's Fried Rice?
The Fried Rice has 44g protein, 154g carbs and 20g fat. That means 11% of calories come from protein, 84% of calories come from carbs, and 5% of calories come from fat.