Vegetable & Chicken Dumplings Nutrition Facts
- 30
- Calories
- 1g
- Protein
- 1g
- Total Fat
- 4g
- Total Carbs
The Pei Wei Vegetable & Chicken Dumplings contains 30 calories, 1g protein, 4g total carbohydrates and 1g total fat.
Nutrition Facts
Vegetable & Chicken Dumplings
| Amount Per Serving | ||
|---|---|---|
| Calories 30 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 1% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 78mg | 3% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Vegetable & Chicken Dumplings?
For someone weighing 150 pounds, it would take 3 minutes to burn off the Vegetable & Chicken Dumplings by running.
It would take 4 minutes to burn if off by bicycling.
It would take 4 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Dumplings filled with chicken, cabbage, shallots, ginger and green onions
About This Restaurant
Name
Pei Wei
US Rank
172
Locations
119
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pei Wei Vegetable & Chicken Dumplings?
There are 30 calories in the Vegetable & Chicken Dumplings
What are the macros for the Pei Wei Vegetable & Chicken Dumplings?
The Vegetable & Chicken Dumplings has 1g protein, 4g carbs and 1g fat. That means 9% of calories come from protein, 82% of calories come from carbs, and 9% of calories come from fat.