Vegetable & Chicken Dumplings

Vegetable & Chicken Dumplings Nutrition Facts

75
Calories
1g
Protein
3g
Total Fat
4g
Total Carbs

The Pei Wei Vegetable & Chicken Dumplings contains 75 calories, 1g protein, 4g total carbohydrates and 3g total fat.

Nutrition Facts

Vegetable & Chicken Dumplings

Amount Per Serving
Calories 75Calories from Fat 27
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 3mg1%
Sodium 76mg3%
Total Carbs 4g1%
Dietary Fiber 1g4%
Sugars 1g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Vegetable & Chicken Dumplings?

For someone weighing 150 pounds, it would take 6 minutes to burn off the Vegetable & Chicken Dumplings by running.


It would take 9 minutes to burn if off by bicycling.


It would take 10 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Dumplings filled with chicken, cabbage, shallots, ginger and green onions

    About This Restaurant

    Name

    Pei Wei

    US Rank

    172

    Locations

    119

    Food Type

    Asian, Chinese

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Pei Wei Vegetable & Chicken Dumplings?

    There are 75 calories in the Vegetable & Chicken Dumplings

    What are the macros for the Pei Wei Vegetable & Chicken Dumplings?

    The Vegetable & Chicken Dumplings has 1g protein, 4g carbs and 3g fat. That means 8% of calories come from protein, 69% of calories come from carbs, and 23% of calories come from fat.