Thai Dynamite Tofu

Thai Dynamite Tofu Nutrition Facts

560
Calories
27g
Protein
35g
Total Fat
37g
Total Carbs

The Pei Wei Thai Dynamite Tofu contains 560 calories, 27g protein, 37g total carbohydrates and 35g total fat.

Nutrition Facts

Thai Dynamite Tofu

Amount Per Serving
Calories 560Calories from Fat 315
% Daily Value*
Total Fat 35g45%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1520mg66%
Total Carbs 37g13%
Dietary Fiber 3g11%
Sugars 25g
Protein 27g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Thai Dynamite Tofu?

For someone weighing 150 pounds, it would take 48 minutes to burn off the Thai Dynamite Tofu by running.


It would take 67 minutes to burn if off by bicycling.


It would take 78 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Wok-seared five spice tofu, red bell peppers, onions, scallions and basil. Tossed in a Sriracha chili soy sauce and topped with a fresh lime wedge.

    About This Restaurant

    Name

    Pei Wei

    US Rank

    172

    Locations

    119

    Food Type

    Asian, Chinese

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Pei Wei Thai Dynamite Tofu?

    There are 560 calories in the Thai Dynamite Tofu

    What are the macros for the Pei Wei Thai Dynamite Tofu?

    The Thai Dynamite Tofu has 27g protein, 37g carbs and 35g fat. That means 19% of calories come from protein, 57% of calories come from carbs, and 24% of calories come from fat.