Thai Dynamite Tofu

Thai Dynamite Tofu Nutrition Facts

890
Calories
47g
Protein
52g
Total Fat
60g
Total Carbs

The Pei Wei Thai Dynamite Tofu contains 890 calories, 47g protein, 60g total carbohydrates and 52g total fat.

Nutrition Facts

Thai Dynamite Tofu

Amount Per Serving
Calories 890Calories from Fat 468
% Daily Value*
Total Fat 52g67%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2350mg102%
Total Carbs 60g22%
Dietary Fiber 5g18%
Sugars 39g
Protein 47g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Thai Dynamite Tofu?

For someone weighing 150 pounds, it would take 76 minutes to burn off the Thai Dynamite Tofu by running.


It would take 106 minutes to burn if off by bicycling.


It would take 124 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Wok-seared five spice tofu, red bell peppers, onions, scallions and basil. Tossed in a Sriracha chili soy sauce and topped with a fresh lime wedge.

    About This Restaurant

    Name

    Pei Wei

    US Rank

    172

    Locations

    119

    Food Type

    Asian, Chinese

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Pei Wei Thai Dynamite Tofu?

    There are 890 calories in the Thai Dynamite Tofu

    What are the macros for the Pei Wei Thai Dynamite Tofu?

    The Thai Dynamite Tofu has 47g protein, 60g carbs and 52g fat. That means 20% of calories come from protein, 58% of calories come from carbs, and 22% of calories come from fat.