Teriyaki Tofu Nutrition Facts
- 710
- Calories
- 29g
- Protein
- 35g
- Total Fat
- 73g
- Total Carbs
The Pei Wei Teriyaki Tofu contains 710 calories, 29g protein, 73g total carbohydrates and 35g total fat.
Nutrition Facts
Teriyaki Tofu
| Amount Per Serving | ||
|---|---|---|
| Calories 710 | Calories from Fat 315 | |
| % Daily Value* | ||
| Total Fat 35g | 45% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 2280mg | 99% | |
| Total Carbs 73g | 27% | |
| Dietary Fiber 5g | 18% | |
| Sugars 55g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Teriyaki Tofu?
For someone weighing 150 pounds, it would take 61 minutes to burn off the Teriyaki Tofu by running.
It would take 85 minutes to burn if off by bicycling.
It would take 99 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Wok-seared five spice tofu, red bell peppers, onions and green cabbage. Tossed in a sweet soy glaze and topped with toasted sesame seeds and scallions.
About This Restaurant
Name
Pei Wei
US Rank
172
Locations
119
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pei Wei Teriyaki Tofu?
There are 710 calories in the Teriyaki Tofu
What are the macros for the Pei Wei Teriyaki Tofu?
The Teriyaki Tofu has 29g protein, 73g carbs and 35g fat. That means 13% of calories come from protein, 72% of calories come from carbs, and 15% of calories come from fat.