Teriyaki Tofu Nutrition Facts
- 1060
- Calories
- 49g
- Protein
- 52g
- Total Fat
- 104g
- Total Carbs
The Pei Wei Teriyaki Tofu contains 1060 calories, 49g protein, 104g total carbohydrates and 52g total fat.
Nutrition Facts
Teriyaki Tofu
| Amount Per Serving | ||
|---|---|---|
| Calories 1060 | Calories from Fat 468 | |
| % Daily Value* | ||
| Total Fat 52g | 67% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 3170mg | 138% | |
| Total Carbs 104g | 38% | |
| Dietary Fiber 7g | 25% | |
| Sugars 77g | ||
| Protein 49g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Teriyaki Tofu?
For someone weighing 150 pounds, it would take 91 minutes to burn off the Teriyaki Tofu by running.
It would take 126 minutes to burn if off by bicycling.
It would take 147 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Wok-seared five spice tofu, red bell peppers, onions and green cabbage. Tossed in a sweet soy glaze and topped with toasted sesame seeds and scallions.
About This Restaurant
Name
Pei Wei
US Rank
172
Locations
119
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pei Wei Teriyaki Tofu?
There are 1060 calories in the Teriyaki Tofu
What are the macros for the Pei Wei Teriyaki Tofu?
The Teriyaki Tofu has 49g protein, 104g carbs and 52g fat. That means 15% of calories come from protein, 70% of calories come from carbs, and 16% of calories come from fat.