Teriyaki Chicken

Teriyaki Chicken Nutrition Facts

728
Calories
22g
Protein
38g
Total Fat
61g
Total Carbs

The Pei Wei Teriyaki Chicken contains 728 calories, 22g protein, 61g total carbohydrates and 38g total fat.

Nutrition Facts

Teriyaki Chicken

Amount Per Serving
Calories 728Calories from Fat 342
% Daily Value*
Total Fat 38g49%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 2075mg90%
Total Carbs 61g22%
Dietary Fiber 4g14%
Sugars 50g
Protein 22g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Teriyaki Chicken?

For someone weighing 150 pounds, it would take 62 minutes to burn off the Teriyaki Chicken by running.


It would take 87 minutes to burn if off by bicycling.


It would take 101 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Crispy white meat chicken, red bell peppers, onions and green cabbage. Tossed in a sweet soy glaze and topped with toasted sesame seeds.

    About This Restaurant

    Name

    Pei Wei

    US Rank

    172

    Locations

    119

    Food Type

    Asian, Chinese

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Pei Wei Teriyaki Chicken?

    There are 728 calories in the Teriyaki Chicken

    What are the macros for the Pei Wei Teriyaki Chicken?

    The Teriyaki Chicken has 22g protein, 61g carbs and 38g fat. That means 11% of calories come from protein, 70% of calories come from carbs, and 19% of calories come from fat.