Mongolian Steak Nutrition Facts
- 760
- Calories
- 33g
- Protein
- 49g
- Total Fat
- 44g
- Total Carbs
The Pei Wei Mongolian Steak contains 760 calories, 33g protein, 44g total carbohydrates and 49g total fat.
Nutrition Facts
Mongolian Steak
| Amount Per Serving | ||
|---|---|---|
| Calories 760 | Calories from Fat 441 | |
| % Daily Value* | ||
| Total Fat 49g | 63% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 2530mg | 110% | |
| Total Carbs 44g | 16% | |
| Dietary Fiber 3g | 11% | |
| Sugars 29g | ||
| Protein 33g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mongolian Steak?
For someone weighing 150 pounds, it would take 65 minutes to burn off the Mongolian Steak by running.
It would take 90 minutes to burn if off by bicycling.
It would take 106 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Grass-fed, wok-seared steak, garlic, scallions, and mushrooms. Tossed in a rich and sweet soy sauce.
About This Restaurant
Name
Pei Wei
US Rank
172
Locations
119
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pei Wei Mongolian Steak?
There are 760 calories in the Mongolian Steak
What are the macros for the Pei Wei Mongolian Steak?
The Mongolian Steak has 33g protein, 44g carbs and 49g fat. That means 18% of calories come from protein, 55% of calories come from carbs, and 27% of calories come from fat.