Firecracker Tofu

Firecracker Tofu Nutrition Facts

420
Calories
6g
Protein
1g
Total Fat
66g
Total Carbs

The Pei Wei Firecracker Tofu contains 420 calories, 6g protein, 66g total carbohydrates and 1g total fat.

Nutrition Facts

Firecracker Tofu

Amount Per Serving
Calories 420Calories from Fat 9
% Daily Value*
Total Fat 1g1%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1230mg53%
Total Carbs 66g24%
Dietary Fiber 0g0%
Sugars 39g
Protein 6g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Firecracker Tofu?

For someone weighing 150 pounds, it would take 36 minutes to burn off the Firecracker Tofu by running.


It would take 50 minutes to burn if off by bicycling.


It would take 58 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Pei Wei

    US Rank

    172

    Locations

    119

    Food Type

    Asian, Chinese

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Pei Wei Firecracker Tofu?

    There are 420 calories in the Firecracker Tofu

    What are the macros for the Pei Wei Firecracker Tofu?

    The Firecracker Tofu has 6g protein, 66g carbs and 1g fat. That means 4% of calories come from protein, 95% of calories come from carbs, and 1% of calories come from fat.