Chicken & Broccoli Nutrition Facts
- 486
- Calories
- 22g
- Protein
- 23g
- Total Fat
- 34g
- Total Carbs
The Pei Wei Chicken & Broccoli contains 486 calories, 22g protein, 34g total carbohydrates and 23g total fat.
Nutrition Facts
Chicken & Broccoli
| Amount Per Serving | ||
|---|---|---|
| Calories 486 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 2105mg | 92% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 4g | 14% | |
| Sugars 20g | ||
| Protein 22g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken & Broccoli?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Chicken & Broccoli by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Steamed white meat chicken, garlic, ginger, scallions and broccoli. Tossed in a rich and sweet soy sauce.
About This Restaurant
Name
Pei Wei
US Rank
172
Locations
119
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pei Wei Chicken & Broccoli?
There are 486 calories in the Chicken & Broccoli
What are the macros for the Pei Wei Chicken & Broccoli?
The Chicken & Broccoli has 22g protein, 34g carbs and 23g fat. That means 18% of calories come from protein, 63% of calories come from carbs, and 19% of calories come from fat.