Beef & Broccoli Nutrition Facts
- 620
- Calories
- 21g
- Protein
- 43g
- Total Fat
- 38g
- Total Carbs
The Pei Wei Beef & Broccoli contains 620 calories, 21g protein, 38g total carbohydrates and 43g total fat.
Nutrition Facts
Beef & Broccoli
| Amount Per Serving | ||
|---|---|---|
| Calories 620 | Calories from Fat 387 | |
| % Daily Value* | ||
| Total Fat 43g | 55% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 2290mg | 100% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 5g | 18% | |
| Sugars 20g | ||
| Protein 21g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Beef & Broccoli?
For someone weighing 150 pounds, it would take 53 minutes to burn off the Beef & Broccoli by running.
It would take 74 minutes to burn if off by bicycling.
It would take 86 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Grass-fed, wok-seared steak, garlic, ginger, scallions and broccoli. Tossed in a rich and sweet soy sauce.
About This Restaurant
Name
Pei Wei
US Rank
172
Locations
119
Food Type
Asian, Chinese
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Pei Wei Beef & Broccoli?
There are 620 calories in the Beef & Broccoli
What are the macros for the Pei Wei Beef & Broccoli?
The Beef & Broccoli has 21g protein, 38g carbs and 43g fat. That means 14% of calories come from protein, 57% of calories come from carbs, and 29% of calories come from fat.