Vanilla Shake Nutrition Facts
- 473
- Calories
- 9g
- Protein
- 25.4g
- Total Fat
- 50g
- Total Carbs
The PDQ Vanilla Shake contains 473 calories, 9g protein, 50g total carbohydrates and 25.4g total fat.
Nutrition Facts
Vanilla Shake
| Amount Per Serving | ||
|---|---|---|
| Calories 473 | Calories from Fat 228.6 | |
| % Daily Value* | ||
| Total Fat 25.4g | 33% | |
|---|---|---|
| Saturated Fat 16.2g | 81% | |
| Trans Fat 0.1g | ||
| Cholesterol 73mg | 24% | |
| Sodium 194mg | 8% | |
| Total Carbs 50g | 18% | |
| Dietary Fiber 0g | 0% | |
| Sugars 36g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Vanilla Shake?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Vanilla Shake by running.
It would take 56 minutes to burn if off by bicycling.
It would take 66 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Vanilla Shake, 14 oz
About This Restaurant
Name
PDQ
US Rank
Locations
Food Type
Chicken
Service Type
Frequently Asked Questions
How many calories are in the PDQ Vanilla Shake?
There are 473 calories in the Vanilla Shake
What are the macros for the PDQ Vanilla Shake?
The Vanilla Shake has 9g protein, 50g carbs and 25.4g fat. That means 6% of calories come from protein, 77% of calories come from carbs, and 17% of calories come from fat.