Grilled Chicken Tenders Nutrition Facts
- 215
- Calories
- 49g
- Protein
- 2g
- Total Fat
- 0g
- Total Carbs
The PDQ Grilled Chicken Tenders contains 215 calories, 49g protein, 0g total carbohydrates and 2g total fat.
Nutrition Facts
Grilled Chicken Tenders
| Amount Per Serving | ||
|---|---|---|
| Calories 215 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0.6g | 3% | |
| Trans Fat 0.1g | ||
| Cholesterol 152mg | 51% | |
| Sodium 1418mg | 62% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 49g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Chicken Tenders?
For someone weighing 150 pounds, it would take 18 minutes to burn off the Grilled Chicken Tenders by running.
It would take 26 minutes to burn if off by bicycling.
It would take 30 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Grilled Chicken
About This Restaurant
Name
PDQ
US Rank
Locations
Food Type
Chicken
Service Type
Frequently Asked Questions
How many calories are in the PDQ Grilled Chicken Tenders?
There are 215 calories in the Grilled Chicken Tenders
What are the macros for the PDQ Grilled Chicken Tenders?
The Grilled Chicken Tenders has 49g protein, 0g carbs and 2g fat. That means 96% of calories come from protein, 0% of calories come from carbs, and 4% of calories come from fat.