Grilled Chicken Tenders

Grilled Chicken Tenders Nutrition Facts

86
Calories
20g
Protein
0.8g
Total Fat
0g
Total Carbs

The PDQ Grilled Chicken Tenders contains 86 calories, 20g protein, 0g total carbohydrates and 0.8g total fat.

Nutrition Facts

Grilled Chicken Tenders

Amount Per Serving
Calories 86Calories from Fat 7.2
% Daily Value*
Total Fat 0.8g1%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 61mg20%
Sodium 567mg25%
Total Carbs 0g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 20g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Chicken Tenders?

For someone weighing 150 pounds, it would take 7 minutes to burn off the Grilled Chicken Tenders by running.


It would take 10 minutes to burn if off by bicycling.


It would take 12 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Grilled Chicken

About This Restaurant

Name

PDQ

US Rank

Locations

Food Type

Chicken

Service Type

Frequently Asked Questions

How many calories are in the PDQ Grilled Chicken Tenders?

There are 86 calories in the Grilled Chicken Tenders

What are the macros for the PDQ Grilled Chicken Tenders?

The Grilled Chicken Tenders has 20g protein, 0g carbs and 0.8g fat. That means 96% of calories come from protein, 0% of calories come from carbs, and 4% of calories come from fat.