Vegetarian Summer Corn Chowder Nutrition Facts
- 320
- Calories
- 5g
- Protein
- 20g
- Total Fat
- 34g
- Total Carbs
The Panera Bread Vegetarian Summer Corn Chowder contains 320 calories, 5g protein, 34g total carbohydrates and 20g total fat.
Nutrition Facts
Vegetarian Summer Corn Chowder
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 1310mg | 57% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 3g | 11% | |
| Sugars 8g | ||
| Protein 5g | ||
| Vitamin A 20% | • | Vitamin C 30% |
| Calcium 8% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Vegetarian Summer Corn Chowder?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Vegetarian Summer Corn Chowder by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Vegetarian Summer Corn Chowder (Water, Cream [Cream, Milk], Potatoes, Corn, Diced Tomatoes In Juice [Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onions, Pico De Gallo [Tomatoes, Onions, Jalapeno Pepper, Cilantro], Contains Less Than 2% Of Salted Butter [Pasteurized Cream, Salt], Corn Starch, Seasoning Blend [Salt, Sugar, Dehydrated Garlic, Extractive Of Turmeric {Color}], Milk [Milk, Vitamin D3], Poblano Pepper, Rice Wine [Rice Water, Salt], Lime Juice, Cilantro, Yeast Extract).
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Vegetarian Summer Corn Chowder?
There are 320 calories in the Vegetarian Summer Corn Chowder
What are the macros for the Panera Bread Vegetarian Summer Corn Chowder?
The Vegetarian Summer Corn Chowder has 5g protein, 34g carbs and 20g fat. That means 5% of calories come from protein, 75% of calories come from carbs, and 20% of calories come from fat.