Teriyaki Chicken Sandwich Nutrition Facts
- 870
- Calories
- 42g
- Protein
- 37g
- Total Fat
- 93g
- Total Carbs
The Panera Bread Teriyaki Chicken Sandwich contains 870 calories, 42g protein, 93g total carbohydrates and 37g total fat.
Nutrition Facts
Teriyaki Chicken Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 870 | Calories from Fat 333 | |
| % Daily Value* | ||
| Total Fat 37g | 47% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 125mg | 42% | |
| Sodium 1760mg | 77% | |
| Total Carbs 93g | 34% | |
| Dietary Fiber 4g | 14% | |
| Sugars 14g | ||
| Protein 42g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Teriyaki Chicken Sandwich?
For someone weighing 150 pounds, it would take 75 minutes to burn off the Teriyaki Chicken Sandwich by running.
It would take 104 minutes to burn if off by bicycling.
It would take 121 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Chicken thighs, teriyaki sauce, pickled red onions, cucumbers, greens, cilantro, mayo, ciabatta bread.
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Teriyaki Chicken Sandwich?
There are 870 calories in the Teriyaki Chicken Sandwich
What are the macros for the Panera Bread Teriyaki Chicken Sandwich?
The Teriyaki Chicken Sandwich has 42g protein, 93g carbs and 37g fat. That means 15% of calories come from protein, 73% of calories come from carbs, and 13% of calories come from fat.