Ten Vegetable Soup Nutrition Facts
- 730
- Calories
- 30g
- Protein
- 6g
- Total Fat
- 140g
- Total Carbs
The Panera Bread Ten Vegetable Soup contains 730 calories, 30g protein, 140g total carbohydrates and 6g total fat.
Nutrition Facts
Ten Vegetable Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 730 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1890mg | 82% | |
| Total Carbs 140g | 51% | |
| Dietary Fiber 7g | 25% | |
| Sugars 6g | ||
| Protein 30g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ten Vegetable Soup?
For someone weighing 150 pounds, it would take 63 minutes to burn off the Ten Vegetable Soup by running.
It would take 87 minutes to burn if off by bicycling.
It would take 101 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Ten Vegetable Soup (Vegetable Stock (Water, Vegetable Base (Carrots, Celery, Onion, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, White Pepper, Rosemary Extract)), Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, And Citric Acid), Yellow And Red Bell Peppers, Onions, Corn, Carrots, Garbanzo Beans, Spinach, Corn Starch, Poblano Peppers, Carrot Puree, Celery, Soy Sauce (Water, Soybeans, Salt, Sugar), Tomato Concentrate, Spelt, Wheat Berries, Sea Salt, Tomato Paste (Water, Sun Dried Tomatoes), Garlic Puree, Sprouted Short Grain Brown Rice, Sprouted Red Fife, Yeast Extract, Chia Seed, Lime Juice, Basil, Rice Wine Vinegar, Lemon Peel (Lemon Peel, Water, Citric Acid), Dried Aleppo Chili Peppers, Garlic Powder, Onion Powder, Mustard Flour, Bay Leaves, Cumin), Lemon Juice.
About This Restaurant
Name
Panera Bread
US Rank
12
Locations
2121
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Panera Bread Ten Vegetable Soup?
There are 730 calories in the Ten Vegetable Soup
What are the macros for the Panera Bread Ten Vegetable Soup?
The Ten Vegetable Soup has 30g protein, 140g carbs and 6g fat. That means 9% of calories come from protein, 90% of calories come from carbs, and 2% of calories come from fat.