Steak & White Cheddar Panini

Steak & White Cheddar Panini Nutrition Facts

430
Calories
24g
Protein
18g
Total Fat
43g
Total Carbs

The Panera Bread Steak & White Cheddar Panini contains 430 calories, 24g protein, 43g total carbohydrates and 18g total fat.

Nutrition Facts

Steak & White Cheddar Panini

Amount Per Serving
Calories 430Calories from Fat 162
% Daily Value*
Total Fat 18g23%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 740mg32%
Total Carbs 43g16%
Dietary Fiber 2g7%
Sugars 4g
Protein 24g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Steak & White Cheddar Panini?

For someone weighing 150 pounds, it would take 37 minutes to burn off the Steak & White Cheddar Panini by running.


It would take 51 minutes to burn if off by bicycling.


It would take 60 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Panera Bread

US Rank

12

Locations

2121

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Panera Bread Steak & White Cheddar Panini?

There are 430 calories in the Steak & White Cheddar Panini

What are the macros for the Panera Bread Steak & White Cheddar Panini?

The Steak & White Cheddar Panini has 24g protein, 43g carbs and 18g fat. That means 17% of calories come from protein, 70% of calories come from carbs, and 13% of calories come from fat.